Number of displayed food(s) - 6

Serving Size	Protein	Calories	Calories from Protein	Percent of Calories from Protein
Lamb, New Zealand, imported, frozen, loin, separable lean and fat, cooked, broiled
1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 85 g)	10.07 g	135.45	40.30	29.8%
3 oz	19.92 g	267.75	79.66	29.8%
100g	23.43 g	315.00	93.72	29.8%
Lamb, New Zealand, imported, frozen, loin, separable lean and fat, raw
1 oz	4.63 g	85.90	18.52	21.6%
1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 85 g)	10.61 g	196.95	42.46	21.6%
100g	16.33 g	303.00	65.32	21.6%
Lamb, new zealand, imported, frozen, loin, separable lean and fat, trimmed to 1/8" fat, cooked, broiled
1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 85 g)	10.25 g	124.32	41.01	33.0%
3 oz	20.75 g	251.60	82.99	33.0%
100g	24.41 g	296.00	97.64	33.0%
Lamb, new zealand, imported, frozen, loin, separable lean and fat, trimmed to 1/8" fat, raw
1 oz	4.87 g	77.40	19.48	25.2%
1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 85 g)	10.82 g	171.99	43.29	25.2%
100g	17.18 g	273.00	68.72	25.2%
Lamb, New Zealand, imported, frozen, loin, separable lean only, cooked, broiled
1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 85 g)	8.79 g	59.70	35.17	58.9%
3 oz	24.91 g	169.15	99.65	58.9%
100g	29.31 g	199.00	117.24	58.9%
Lamb, New Zealand, imported, frozen, loin, separable lean only, raw
1 oz	6.00 g	36.86	24.01	65.1%
1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 85 g)	8.89 g	54.60	35.57	65.1%
100g	21.17 g	130.00	84.68	65.1%