|
Lamb, variety meats and by-products, brain, cooked, braised |
| 3 oz
|
10.67
g
|
123.25
|
42.67
|
34.6%
|
|
100g
|
12.55
g
|
145.00
|
50.20
|
34.6%
|
|
1 unit, cooked (yield from 1 lb raw meat)
|
43.55
g
|
503.15
|
174.19
|
34.6%
|
|
Lamb, variety meats and by-products, brain, cooked, pan-fried |
| 3 oz
|
14.42
g
|
232.05
|
57.70
|
24.9%
|
|
100g
|
16.97
g
|
273.00
|
67.88
|
24.9%
|
|
1 unit, cooked (yield from 1 lb raw meat)
|
40.73
g
|
655.20
|
162.91
|
24.9%
|
|
Lamb, variety meats and by-products, brain, raw |
| 1 oz
|
2.95
g
|
34.59
|
11.79
|
34.1%
|
|
100g
|
10.40
g
|
122.00
|
41.60
|
34.1%
|
|
4 oz
|
11.75
g
|
137.86
|
47.01
|
34.1%
|