Lamb, variety meats and by-products, pancreas, cooked, braised |
3 oz
|
19.41
g
|
198.90
|
77.62
|
39.0%
|
100g
|
22.83
g
|
234.00
|
91.32
|
39.0%
|
1 unit, cooked (yield from 1 lb raw meat)
|
52.74
g
|
540.54
|
210.95
|
39.0%
|
Lamb, variety meats and by-products, pancreas, raw |
1 oz
|
4.21
g
|
43.09
|
16.83
|
39.1%
|
100g
|
14.84
g
|
152.00
|
59.36
|
39.1%
|
4 oz
|
16.77
g
|
171.76
|
67.08
|
39.1%
|