Beans, black, mature seeds, cooked, boiled, with salt |
100g
|
8.86
g
|
132.00
|
35.44
|
26.8%
|
1 cup
|
15.24
g
|
227.04
|
60.96
|
26.8%
|
Beans, black, mature seeds, cooked, boiled, without salt |
100g
|
8.86
g
|
132.00
|
35.44
|
26.8%
|
1 cup
|
15.24
g
|
227.04
|
60.96
|
26.8%
|
Beans, black, mature seeds, raw |
1 tbsp
|
2.61
g
|
41.26
|
10.45
|
25.3%
|
100g
|
21.60
g
|
341.00
|
86.40
|
25.3%
|
1 cup
|
41.90
g
|
661.54
|
167.62
|
25.3%
|