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High Protein Foods  Legumes  Small White Beans     Number of displayed food(s) - 3 Serving Size Protein Calories Calories from Protein Percent of Calories from Protein Beans, small white, mature seeds, cooked, boiled, with salt 100g 8.97 g 142.00 35.88 25.3% 1 cup 16.06 g 254.18 64.23 25.3% Beans, small white, mature seeds, cooked, boiled, without salt 100g 8.97 g 142.00 35.88 25.3% 1 cup 16.06 g 254.18 64.23 25.3% Beans, small white, mature seeds, raw 100g 21.11 g 336.00 84.44 25.1% 1 cup 45.39 g 722.40 181.55 25.1%