High Protein Foods >> Legumes >> Small White Beans

Number of displayed food(s) - 3

Serving SizeProteinCaloriesCalories from ProteinPercent of Calories from Protein
Beans, small white, mature seeds, cooked, boiled, with salt
100g 8.97 g 142.00 35.88 25.3%
1 cup 16.06 g 254.18 64.23 25.3%
Beans, small white, mature seeds, cooked, boiled, without salt
100g 8.97 g 142.00 35.88 25.3%
1 cup 16.06 g 254.18 64.23 25.3%
Beans, small white, mature seeds, raw
100g 21.11 g 336.00 84.44 25.1%
1 cup 45.39 g 722.40 181.55 25.1%