Cowpeas, common (blackeyes, crowder, southern), mature seeds, canned with pork |
100g
|
2.74
g
|
83.00
|
10.96
|
13.2%
|
1 cup
|
6.58
g
|
199.20
|
26.30
|
13.2%
|
Cowpeas, common (blackeyes, crowder, southern), mature seeds, canned, plain |
100g
|
4.74
g
|
77.00
|
18.96
|
24.6%
|
1 cup
|
11.38
g
|
184.80
|
45.50
|
24.6%
|
Cowpeas, common (blackeyes, crowder, southern), mature seeds, cooked, boiled, with salt |
100g
|
7.73
g
|
116.00
|
30.92
|
26.7%
|
1 cup
|
13.22
g
|
198.36
|
52.87
|
26.7%
|
Cowpeas, common (blackeyes, crowder, southern), mature seeds, cooked, boiled, without salt |
100g
|
7.73
g
|
116.00
|
30.92
|
26.7%
|
1 cup
|
13.30
g
|
199.52
|
53.18
|
26.7%
|
Cowpeas, common (blackeyes, crowder, southern), mature seeds, raw |
1 tbsp
|
2.47
g
|
35.28
|
9.88
|
28.0%
|
100g
|
23.52
g
|
336.00
|
94.08
|
28.0%
|
1 cup
|
39.28
g
|
561.12
|
157.11
|
28.0%
|