Lupins, mature seeds, cooked, boiled, with salt |
100g
|
15.57
g
|
119.00
|
62.28
|
52.3%
|
1 cup
|
25.85
g
|
197.54
|
103.38
|
52.3%
|
Lupins, mature seeds, cooked, boiled, without salt |
100g
|
15.57
g
|
119.00
|
62.28
|
52.3%
|
1 cup
|
25.85
g
|
197.54
|
103.38
|
52.3%
|
Lupins, mature seeds, raw |
100g
|
34.07
g
|
371.00
|
136.28
|
36.7%
|
1 cup
|
61.33
g
|
667.80
|
245.31
|
36.7%
|