Mungo beans, mature seeds, cooked, boiled, with salt |
100g
|
7.54
g
|
105.00
|
30.16
|
28.7%
|
1 cup
|
13.57
g
|
189.00
|
54.29
|
28.7%
|
Mungo beans, mature seeds, cooked, boiled, without salt |
1 oz dry, yield after cooking
|
5.20
g
|
72.45
|
20.81
|
28.7%
|
100g
|
7.54
g
|
105.00
|
30.16
|
28.7%
|
1 cup
|
13.57
g
|
189.00
|
54.29
|
28.7%
|
Mungo beans, mature seeds, raw |
100g
|
25.21
g
|
341.00
|
100.84
|
29.6%
|
1 cup
|
52.18
g
|
705.87
|
208.74
|
29.6%
|