Number of displayed food(s) - 3

Serving Size	Protein	Calories	Calories from Protein	Percent of Calories from Protein
Yardlong beans, mature seeds, cooked, boiled, without salt
100g	8.29 g	118.00	33.16	28.1%
1 cup	14.18 g	201.78	56.70	28.1%
Yardlong beans, mature seeds, raw
100g	24.33 g	347.00	97.32	28.0%
1 cup	40.63 g	579.49	162.52	28.0%
Yardlong beans, yardlong, mature seeds, cooked, boiled, with salt
100g	8.29 g	118.00	33.16	28.1%
1 cup	14.18 g	201.78	56.70	28.1%