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High Protein Foods
Milk, Cheese, Yogurt and Dairy Products
Sour Cream
Number of displayed food(s) - 6
Serving Size
Protein
Calories
Calories from Protein
Percent of Calories from Protein
Cream, sour, cultured
1 tbsp
0.37 g
25.68
1.49
5.8%
100g
3.10 g
214.00
12.39
5.8%
1 cup
7.12 g
492.20
28.49
5.8%
Cream, sour, reduced fat, cultured
1 tbsp
0.44 g
20.25
1.74
8.6%
100g
2.90 g
135.00
11.61
8.6%
1 cup
7.02 g
326.70
28.08
8.6%
Sour cream, fat free
100g
3.07 g
74.00
12.27
16.6%
Sour cream, imitation, cultured
1 oz
0.67 g
58.97
2.67
4.5%
100g
2.36 g
208.00
9.43
4.5%
1 cup
5.42 g
478.40
21.68
4.5%
Sour cream, light
100g
3.45 g
136.00
13.82
10.2%
Sour cream, reduced fat
100g
6.93 g
181.00
27.71
15.3%