High Protein Foods >> Pastries >> Puff Pastry

Number of displayed food(s) - 2

Serving SizeProteinCaloriesCalories from ProteinPercent of Calories from Protein
Puff pastry, frozen, ready-to-bake
1 oz 2.07 g 156.21 8.28 5.3%
1 shell 3.43 g 258.97 13.72 5.3%
100g 7.30 g 551.00 29.20 5.3%
Puff pastry, frozen, ready-to-bake, baked
1 oz 2.10 g 158.19 8.39 5.3%
1 shell 2.96 g 223.20 11.84 5.3%
100g 7.40 g 558.00 29.60 5.3%
1 sheet 18.13 g 1,367.10 72.52 5.3%