Number of displayed food(s) - 6

Serving Size	Protein	Calories	Calories from Protein	Percent of Calories from Protein
Pork, fresh, loin, tenderloin, separable lean and fat, cooked, broiled
1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 113 g)	22.69 g	152.76	90.77	59.4%
3 oz	25.38 g	170.85	101.52	59.4%
100g	29.86 g	201.00	119.44	59.4%
Pork, fresh, loin, tenderloin, separable lean and fat, cooked, roasted
3 oz	23.64 g	147.05	94.55	64.3%
100g	27.81 g	173.00	111.24	64.3%
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)	94.55 g	588.20	378.22	64.3%
Pork, fresh, loin, tenderloin, separable lean and fat, raw
1 oz	5.82 g	38.56	23.29	60.4%
100g	20.54 g	136.00	82.16	60.4%
1 lb	93.17 g	616.90	372.68	60.4%
Pork, fresh, loin, tenderloin, separable lean only, cooked, broiled
1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 113 g)	22.21 g	136.51	88.83	65.1%
3 oz	25.86 g	158.95	103.43	65.1%
100g	30.42 g	187.00	121.68	65.1%
Pork, fresh, loin, tenderloin, separable lean only, cooked, roasted
3 oz	23.92 g	139.40	95.68	68.6%
100g	28.14 g	164.00	112.56	68.6%
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)	93.71 g	546.12	374.82	68.6%
Pork, fresh, loin, tenderloin, separable lean only, raw
1 oz	5.95 g	34.02	23.80	70.0%
100g	20.99 g	120.00	83.96	70.0%
1 lb	95.21 g	544.32	380.84	70.0%