|
Pork, fresh, loin, center rib (chops or roasts), bone-in, separable lean and fat, raw |
| 1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 151 g)
|
19.77
g
|
204.82
|
79.07
|
38.6%
|
|
100g
|
20.17
g
|
209.00
|
80.68
|
38.6%
|
|
1 lb
|
91.49
g
|
948.02
|
365.96
|
38.6%
|
|
Pork, fresh, loin, center rib (chops or roasts), bone-in, separable lean only, raw |
| 1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 151 g)
|
19.01
g
|
128.14
|
76.06
|
59.4%
|
|
100g
|
22.11
g
|
149.00
|
88.44
|
59.4%
|
|
1 lb
|
100.29
g
|
675.86
|
401.16
|
59.4%
|
|
Pork, fresh, loin, center rib (chops or roasts), boneless, separable lean and fat, raw |
| 100g
|
19.90
g
|
211.00
|
79.60
|
37.7%
|
|
1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 113 g)
|
20.10
g
|
213.11
|
80.40
|
37.7%
|
|
1 lb
|
90.27
g
|
957.10
|
361.07
|
37.7%
|
|
Pork, fresh, loin, center rib (chops or roasts), boneless, separable lean only, raw |
| 1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 113 g)
|
19.18
g
|
133.76
|
76.74
|
57.4%
|
|
100g
|
21.80
g
|
152.00
|
87.20
|
57.4%
|
|
1 lb
|
98.88
g
|
689.47
|
395.54
|
57.4%
|