Pork, cured, shoulder, blade roll, separable lean and fat, roasted |
3 oz
|
14.69
g
|
243.95
|
58.75
|
24.1%
|
100g
|
17.28
g
|
287.00
|
69.12
|
24.1%
|
1 piece, cooked (yield from 1 lb unheated product)
|
64.97
g
|
1,079.12
|
259.89
|
24.1%
|
Pork, cured, shoulder, blade roll, separable lean and fat, unheated |
1 oz
|
4.67
g
|
76.26
|
18.68
|
24.5%
|
100g
|
16.47
g
|
269.00
|
65.88
|
24.5%
|
4 oz
|
18.61
g
|
303.97
|
74.44
|
24.5%
|