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High Protein Foods  Poultry  Chicken - Chicken Gizzards     Number of displayed food(s) - 2 Serving Size Protein Calories Calories from Protein Percent of Calories from Protein Chicken, gizzard, all classes, cooked, simmered 100g 30.39 g 146.00 121.56 83.3% 1 cup, chopped or diced 44.07 g 211.70 176.26 83.3% Chicken, gizzard, all classes, raw 100g 17.62 g 89.00 70.50 79.2%