Number of displayed food(s) - 5

Serving SizeProteinCaloriesCalories from ProteinPercent of Calories from Protein
Goose, domesticated, meat and skin, cooked, roasted
100g 25.16 g 305.00 100.64 33.0%
1 cup, chopped or diced 35.22 g 427.00 140.90 33.0%
1 unit (yield from 1 lb ready-to-cook goose) 47.30 g 573.40 189.20 33.0%
0.5 goose 194.74 g 2,360.70 778.95 33.0%
Goose, domesticated, meat and skin, raw
100g 15.86 g 371.00 63.44 17.1%
1 unit (yield from 1 lb ready-to-cook goose) 50.75 g 1,187.20 203.01 17.1%
0.5 goose 209.19 g 4,893.49 836.77 17.1%
Goose, domesticated, meat only, cooked, roasted
100g 28.97 g 238.00 115.88 48.7%
1 unit (yield from 1 lb ready-to-cook goose) 41.43 g 340.34 165.71 48.7%
0.5 goose 171.21 g 1,406.58 684.85 48.7%
Goose, domesticated, meat only, raw
100g 22.75 g 161.00 91.00 56.5%
1 unit (yield from 1 lb ready-to-cook goose) 42.09 g 297.85 168.35 56.5%
0.5 goose 174.26 g 1,233.26 697.06 56.5%
Goose, liver, raw
1 unit (yield from 1 lb ready-to-cook goose) 1.80 g 14.63 7.20 49.2%
1 liver 15.39 g 125.02 61.55 49.2%
100g 16.37 g 133.00 65.48 49.2%