Number of displayed food(s) - 2

Serving Size	Protein	Calories	Calories from Protein	Percent of Calories from Protein
Ostrich, inside leg, cooked
1 serving ( 3 oz )	24.66 g	119.85	98.63	82.3%
100g	29.01 g	141.00	116.04	82.3%
Ostrich, inside leg, raw
1 serving ( 3 oz )	19.03 g	94.35	76.13	80.7%
100g	22.39 g	111.00	89.56	80.7%