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High Protein Foods
Poultry
Ostrich - Inside Strip
Number of displayed food(s) - 2
Serving Size
Protein
Calories
Calories from Protein
Percent of Calories from Protein
Ostrich, inside strip, cooked
1 serving ( 3 oz )
24.96 g
139.40
99.86
71.6%
100g
29.37 g
164.00
117.48
71.6%
Ostrich, inside strip, raw
100g
23.69 g
127.00
94.76
74.6%