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High Protein Foods
Poultry
Ostrich - Ostrich Tip Trimmed
Number of displayed food(s) - 2
Serving Size
Protein
Calories
Calories from Protein
Percent of Calories from Protein
Ostrich, tip trimmed, cooked
1 serving ( 3 oz )
24.22 g
123.25
96.87
78.6%
100g
28.49 g
145.00
113.96
78.6%
Ostrich, tip trimmed, raw
100g
21.85 g
114.00
87.40
76.7%