Pheasant, breast, meat only, raw |
100g
|
24.37
g
|
133.00
|
97.48
|
73.3%
|
1 unit (yield from 1 lb ready-to-eat pheasant)
|
41.19
g
|
224.77
|
164.74
|
73.3%
|
0.5 breast, bone and skin removed
|
44.35
g
|
242.06
|
177.41
|
73.3%
|
Pheasant, cooked, total edible |
100g
|
32.40
g
|
247.00
|
129.60
|
52.5%
|
1 cup, chopped or diced
|
45.36
g
|
345.80
|
181.44
|
52.5%
|
Pheasant, leg, meat only, raw |
1 unit (yield from 1 lb ready-to-eat pheasant)
|
21.98
g
|
132.66
|
87.91
|
66.3%
|
100g
|
22.20
g
|
134.00
|
88.80
|
66.3%
|
1 leg, bone and skin removed
|
23.75
g
|
143.38
|
95.02
|
66.3%
|
Pheasant, raw, meat and skin |
100g
|
22.70
g
|
181.00
|
90.80
|
50.2%
|
1 unit (yield from 1 lb ready-to-eat pheasant)
|
84.22
g
|
671.51
|
336.87
|
50.2%
|
0.5 pheasant
|
90.80
g
|
724.00
|
363.20
|
50.2%
|
Pheasant, raw, meat only |
100g
|
23.57
g
|
133.00
|
94.28
|
70.9%
|
1 unit (yield from 1 lb ready-to-eat pheasant)
|
76.84
g
|
433.58
|
307.35
|
70.9%
|
0.5 pheasant
|
82.97
g
|
468.16
|
331.87
|
70.9%
|