Turkey, all classes, giblets, cooked, simmered, some giblet fat |
1 unit (yield from 1 lb ready-to-cook turkey)
|
2.09
g
|
19.90
|
8.36
|
42.0%
|
100g
|
20.89
g
|
199.00
|
83.56
|
42.0%
|
1 cup, chopped or diced
|
30.29
g
|
288.55
|
121.16
|
42.0%
|
Turkey, all classes, giblets, raw |
1 unit (yield from 1 lb ready-to-cook turkey)
|
3.10
g
|
20.64
|
12.39
|
60.0%
|
100g
|
19.36
g
|
129.00
|
77.44
|
60.0%
|
1 giblets
|
47.24
g
|
314.76
|
188.95
|
60.0%
|