Number of displayed food(s) - 1

Serving SizeProteinCaloriesCalories from ProteinPercent of Calories from Protein
Ham and cheese loaf or roll
1 slice (1 oz) (4" x 4" x 3/32" thick) 4.65 g 72.52 18.61 25.7%
2 slices 9.47 g 147.63 37.89 25.7%
100g 16.62 g 259.00 66.48 25.7%