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High Protein Foods
Sausages and Luncheon Meats
Ham and Cheese Loaf
Number of displayed food(s) - 1
Serving Size
Protein
Calories
Calories from Protein
Percent of Calories from Protein
Ham and cheese loaf or roll
1 slice (1 oz) (4" x 4" x 3/32" thick)
4.65 g
72.52
18.61
25.7%
2 slices
9.47 g
147.63
37.89
25.7%
100g
16.62 g
259.00
66.48
25.7%