Luncheon meat, beef, loaved |
1 slice (1 oz) (4" x 4" x 3/32" thick)
|
4.03
g
|
86.24
|
16.13
|
18.7%
|
2 slices
|
8.21
g
|
175.56
|
32.83
|
18.7%
|
100g
|
14.40
g
|
308.00
|
57.60
|
18.7%
|
Luncheon meat, beef, thin sliced |
5 slices
|
5.90
g
|
37.17
|
23.61
|
63.5%
|
1 oz
|
7.97
g
|
50.18
|
31.88
|
63.5%
|
100g
|
28.11
g
|
177.00
|
112.44
|
63.5%
|