High Protein Foods >> Soups >> Black Bean Soup

Number of displayed food(s) - 2

Serving SizeProteinCaloriesCalories from ProteinPercent of Calories from Protein
Soup, black bean, canned, condensed, commercial
100g 4.83 g 91.00 19.32 21.2%
1 cup (8 fl oz) 12.41 g 233.87 49.65 21.2%
1 can (11 oz), undiluted 15.07 g 283.92 60.28 21.2%
Soup, black bean, canned, prepared with equal volume water, commercial
1 fl oz 0.70 g 14.52 2.82 19.4%
100g 2.28 g 47.00 9.12 19.4%
1 cup 5.63 g 116.09 22.53 19.4%
1 can (11 oz), prepared 13.68 g 282.00 54.72 19.4%