High Protein Foods >> Soups >> Onion Soup

Number of displayed food(s) - 4

Serving SizeProteinCaloriesCalories from ProteinPercent of Calories from Protein
Soup, onion mix, dehydrated, dry form
1 packet (6 fl oz prepared) 0.82 g 20.87 3.29 15.8%
1 packet 4.52 g 114.66 18.10 15.8%
100g 11.60 g 294.00 46.40 15.8%
Soup, onion, canned, condensed, commercial
100g 2.88 g 46.00 11.50 25.0%
1 cup (8 fl oz) 7.08 g 113.16 28.30 25.0%
1 can (10.5 oz) 8.57 g 137.08 34.28 25.0%
Soup, onion, canned, prepared with equal volume water, commercial
100g 1.52 g 24.00 6.07 25.3%
1 cup 3.66 g 57.84 14.62 25.3%
1 can (10.5 oz), prepared 8.89 g 140.64 35.56 25.3%
Soup, onion, dehydrated, prepared with water
100g 0.45 g 11.00 1.80 16.4%
1 packet (6 fl oz prepared) 0.83 g 20.24 3.31 16.4%
1 cup 1.11 g 27.06 4.43 16.4%