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Spices, Herbs and Condiments
Spearmint
Number of displayed food(s) - 2
Serving Size
Protein
Calories
Calories from Protein
Percent of Calories from Protein
Spearmint, dried
1 tsp
0.10 g
1.42
0.40
28.0%
1 tbsp
0.32 g
4.56
1.28
28.0%
100g
19.93 g
285.00
79.72
28.0%
Spearmint, fresh
2 tbsp
0.38 g
5.02
1.50
29.9%
100g
3.29 g
44.00
13.16
29.9%