Number of displayed food(s) - 2

Serving Size	Protein	Calories	Calories from Protein	Percent of Calories from Protein
Asparagus, cooked, boiled, drained
4 spears (1/2" base)	1.44 g	13.20	5.76	43.6%
0.5 cup	2.16 g	19.80	8.64	43.6%
100g	2.40 g	22.00	9.60	43.6%
Asparagus, cooked, boiled, drained, with salt
4 spears (1/2" base)	1.44 g	13.20	5.76	43.6%
0.5 cup	2.16 g	19.80	8.64	43.6%
100g	2.40 g	22.00	9.60	43.6%