Bamboo shoots, canned, drained solids |
100g
|
1.72
g
|
19.00
|
6.88
|
36.2%
|
1 cup (1/8" slices)
|
2.25
g
|
24.89
|
9.01
|
36.2%
|
1 can (303 x 406)
|
4.51
g
|
49.78
|
18.03
|
36.2%
|
Bamboo shoots, cooked, boiled, drained, with salt |
100g
|
1.53
g
|
12.00
|
6.12
|
51.0%
|
1 cup (1/2" slices)
|
1.84
g
|
14.40
|
7.34
|
51.0%
|
1 shoot
|
2.20
g
|
17.28
|
8.81
|
51.0%
|
Bamboo shoots, cooked, boiled, drained, without salt |
100g
|
1.53
g
|
12.00
|
6.12
|
51.0%
|
1 cup (1/2" slices)
|
1.84
g
|
14.40
|
7.34
|
51.0%
|
1 shoot
|
2.20
g
|
17.28
|
8.81
|
51.0%
|
Bamboo shoots, raw |
0.5 cup (1/2" pieces)
|
1.98
g
|
20.52
|
7.90
|
38.5%
|
100g
|
2.60
g
|
27.00
|
10.40
|
38.5%
|
1 cup (1/2" slices)
|
3.93
g
|
40.77
|
15.70
|
38.5%
|