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High Protein Foods
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Beet greens - Cooked Beet greens
Number of displayed food(s) - 3
Serving Size
Protein
Calories
Calories from Protein
Percent of Calories from Protein
Beet greens, cooked, boiled, drained, with salt
100g
2.57 g
27.00
10.28
38.1%
1 cup (1" pieces)
3.70 g
38.88
14.80
38.1%
Beet greens, cooked, boiled, drained, without salt
0.5 cup (1" pieces)
1.85 g
19.44
7.40
38.1%
100g
2.57 g
27.00
10.28
38.1%
1 cup (1" pieces)
3.70 g
38.88
14.80
38.1%
Beet greens, raw
0.5 cup (1" pieces)
0.42 g
4.18
1.67
40.0%
1 leaf
0.70 g
7.04
2.82
40.0%
1 cup
0.84 g
8.36
3.34
40.0%
100g
2.20 g
22.00
8.80
40.0%