|
Beans, snap, yellow, canned, no salt added, drained solids |
| 0.5 cup
|
0.78
g
|
13.60
|
3.13
|
23.0%
|
|
100g
|
1.15
g
|
20.00
|
4.60
|
23.0%
|
|
1 can (303 x 406)
|
3.01
g
|
52.40
|
12.05
|
23.0%
|
|
Beans, snap, yellow, canned, no salt added, solids and liquids |
| 100g
|
0.80
g
|
15.00
|
3.20
|
21.3%
|
|
0.5 cup
|
0.96
g
|
18.00
|
3.84
|
21.3%
|
|
1 can (303 x 406)
|
3.51
g
|
65.85
|
14.05
|
21.3%
|
|
Beans, snap, yellow, canned, regular pack, drained solids |
| 10 beans
|
0.71
g
|
12.40
|
2.85
|
23.0%
|
|
100g
|
1.15
g
|
20.00
|
4.60
|
23.0%
|
|
1 cup
|
1.55
g
|
27.00
|
6.21
|
23.0%
|
|
1 can (303 x 406)
|
3.01
g
|
52.40
|
12.05
|
23.0%
|
|
Beans, snap, yellow, canned, regular pack, solids and liquids |
| 100g
|
0.80
g
|
15.00
|
3.20
|
21.3%
|
|
0.5 cup
|
0.96
g
|
18.00
|
3.84
|
21.3%
|
|
1 can (303 x 406)
|
3.51
g
|
65.85
|
14.05
|
21.3%
|
|
Beans, snap, yellow, cooked, boiled, drained, with salt |
| 100g
|
1.89
g
|
35.00
|
7.56
|
21.6%
|
|
1 cup
|
2.36
g
|
43.75
|
9.45
|
21.6%
|
|
Beans, snap, yellow, cooked, boiled, drained, without salt |
| 100g
|
1.89
g
|
35.00
|
7.56
|
21.6%
|
|
1 cup
|
2.36
g
|
43.75
|
9.45
|
21.6%
|
|
Beans, snap, yellow, frozen, all styles, unprepared |
| 100g
|
1.80
g
|
33.00
|
7.20
|
21.8%
|
|
1 cup
|
2.23
g
|
40.92
|
8.93
|
21.8%
|
|
1 package (10 oz)
|
5.11
g
|
93.72
|
20.45
|
21.8%
|
|
Beans, snap, yellow, frozen, cooked, boiled, drained, with salt |
| 100g
|
1.49
g
|
28.00
|
5.96
|
21.3%
|
|
1 cup
|
2.01
g
|
37.80
|
8.05
|
21.3%
|
|
Beans, snap, yellow, frozen, cooked, boiled, drained, without salt |
| 100g
|
1.49
g
|
28.00
|
5.96
|
21.3%
|
|
1 cup
|
2.01
g
|
37.80
|
8.05
|
21.3%
|
|
Beans, snap, yellow, raw |
| 100g
|
1.82
g
|
31.00
|
7.28
|
23.5%
|
|
1 cup
|
2.00
g
|
34.10
|
8.01
|
23.5%
|