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High Protein Foods
Vegetables
Broccoli - Raw
Number of displayed food(s) - 4
Serving Size
Protein
Calories
Calories from Protein
Percent of Calories from Protein
Broccoli, flower clusters, raw
1 floweret
0.25 g
3.08
1.02
33.1%
1 cup flowerets
1.64 g
19.88
6.58
33.1%
100g
2.32 g
28.00
9.26
33.1%
Broccoli, leaves, raw
100g
2.32 g
28.00
9.26
33.1%
Broccoli, raw
1 spear (about 5" long)
0.87 g
10.54
3.50
33.2%
0.5 cup, chopped or diced
1.24 g
14.96
4.96
33.2%
1 cup, chopped
2.48 g
29.92
9.93
33.2%
100g
2.82 g
34.00
11.28
33.2%
1 stalk
4.26 g
51.34
17.03
33.2%
1 bunch
17.15 g
206.72
68.58
33.2%
Broccoli, stalks, raw
100g
2.32 g
28.00
9.26
33.1%
1 stalk
2.64 g
31.92
10.56
33.1%