Broccoli, frozen, chopped, cooked, boiled, drained, with salt |
100g
|
3.10
g
|
28.00
|
12.40
|
44.3%
|
1 cup
|
5.70
g
|
51.52
|
22.82
|
44.3%
|
Broccoli, frozen, chopped, cooked, boiled, drained, without salt |
100g
|
3.10
g
|
28.00
|
12.40
|
44.3%
|
1 cup
|
5.70
g
|
51.52
|
22.82
|
44.3%
|
Broccoli, frozen, chopped, unprepared |
100g
|
2.81
g
|
26.00
|
11.24
|
43.2%
|
1 cup
|
4.38
g
|
40.56
|
17.53
|
43.2%
|
1 package (10 oz)
|
7.98
g
|
73.84
|
31.92
|
43.2%
|
Broccoli, frozen, spears, cooked, boiled, drained, with salt |
0.5 cup
|
2.85
g
|
25.76
|
11.41
|
44.3%
|
100g
|
3.10
g
|
28.00
|
12.40
|
44.3%
|
1 package (10 oz) yields
|
7.75
g
|
70.00
|
31.00
|
44.3%
|
Broccoli, frozen, spears, cooked, boiled, drained, without salt |
0.5 cup
|
2.85
g
|
25.76
|
11.41
|
44.3%
|
100g
|
3.10
g
|
28.00
|
12.40
|
44.3%
|
1 package (10 oz) yields
|
7.75
g
|
70.00
|
31.00
|
44.3%
|
Broccoli, frozen, spears, unprepared |
100g
|
3.06
g
|
29.00
|
12.24
|
42.2%
|
1 package (10 oz)
|
8.69
g
|
82.36
|
34.76
|
42.2%
|
1 package (2 lb)
|
27.75
g
|
263.03
|
111.02
|
42.2%
|