High Protein Foods >> Vegetables >> Cauliflower - Green Cauliflower

Number of displayed food(s) - 3

Serving SizeProteinCaloriesCalories from ProteinPercent of Calories from Protein
Cauliflower, green, cooked, no salt
0.2 head 2.74 g 28.80 10.94 38.0%
100g 3.04 g 32.00 12.16 38.0%
Cauliflower, green, cooked, salt
0.5 cup (1" pieces) 1.88 g 19.84 7.54 38.0%
100g 3.04 g 32.00 12.16 38.0%
Cauliflower, green, raw
1 floweret 0.74 g 7.75 2.95 38.1%
1 cup 1.89 g 19.84 7.55 38.1%
100g 2.95 g 31.00 11.80 38.1%
1 head, small (4" dia) 9.59 g 100.75 38.35 38.1%
1 head, medium (5-6" dia) 12.71 g 133.61 50.86 38.1%
1 head, large (6-7" dia) 15.07 g 158.41 60.30 38.1%