Collards, cooked, boiled, drained, with salt |
100g
|
2.11
g
|
26.00
|
8.44
|
32.5%
|
1 cup, chopped
|
4.01
g
|
49.40
|
16.04
|
32.5%
|
Collards, cooked, boiled, drained, without salt |
100g
|
2.11
g
|
26.00
|
8.44
|
32.5%
|
1 cup, chopped
|
4.01
g
|
49.40
|
16.04
|
32.5%
|
Collards, frozen, chopped, cooked, boiled, drained, with salt |
100g
|
2.97
g
|
36.00
|
11.88
|
33.0%
|
1 cup, chopped
|
5.05
g
|
61.20
|
20.20
|
33.0%
|
Collards, frozen, chopped, cooked, boiled, drained, without salt |
100g
|
2.97
g
|
36.00
|
11.88
|
33.0%
|
1 cup, chopped
|
5.05
g
|
61.20
|
20.20
|
33.0%
|
Collards, frozen, chopped, unprepared |
100g
|
2.69
g
|
33.00
|
10.76
|
32.6%
|
1 package (10 oz)
|
7.64
g
|
93.72
|
30.56
|
32.6%
|
1 package (3 lb)
|
36.61
g
|
449.13
|
146.44
|
32.6%
|
Collards, raw |
1 cup, chopped
|
0.88
g
|
10.80
|
3.53
|
32.7%
|
100g
|
2.45
g
|
30.00
|
9.80
|
32.7%
|