Number of displayed food(s) - 2

Serving Size	Protein	Calories	Calories from Protein	Percent of Calories from Protein
Fiddlehead ferns, frozen, unprepared
100g	3.38 g	34.00	13.52	39.8%
Fiddlehead ferns, raw
100g	3.52 g	34.00	14.08	41.4%