Hyacinth-beans, immature seeds, cooked, boiled, drained, with salt |
1 cup
|
2.51
g
|
43.50
|
10.06
|
23.1%
|
100g
|
2.89
g
|
50.00
|
11.56
|
23.1%
|
Hyacinth-beans, immature seeds, cooked, boiled, drained, without salt |
1 cup
|
2.51
g
|
43.50
|
10.06
|
23.1%
|
100g
|
2.89
g
|
50.00
|
11.56
|
23.1%
|
Hyacinth-beans, immature seeds, raw |
1 cup
|
1.65
g
|
36.80
|
6.58
|
17.9%
|
100g
|
2.06
g
|
46.00
|
8.23
|
17.9%
|