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High Protein Foods  Vegetables  New Zealand spinach     Number of displayed food(s) - 3 Serving Size Protein Calories Calories from Protein Percent of Calories from Protein New zealand spinach, cooked, boiled, drained, with salt 100g 1.00 g 12.00 4.02 33.5% 1 cup, chopped 1.81 g 21.60 7.23 33.5% New Zealand spinach, cooked, boiled, drained, without salt 100g 1.00 g 12.00 4.02 33.5% 1 cup, chopped 1.81 g 21.60 7.23 33.5% New Zealand spinach, raw 1 cup, chopped 0.66 g 7.84 2.64 33.7% 100g 1.18 g 14.00 4.72 33.7%