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High Protein Foods
Vegetables
Shallots
Number of displayed food(s) - 2
Serving Size
Protein
Calories
Calories from Protein
Percent of Calories from Protein
Shallots, freeze-dried
1 tbsp
0.11 g
3.13
0.44
14.1%
0.25 cup
0.41 g
12.53
1.64
13.1%
100g
11.37 g
348.00
45.48
13.1%
Shallots, raw
1 tbsp chopped
0.23 g
7.20
0.92
12.8%
100g
2.30 g
72.00
9.22
12.8%