Number of displayed food(s) - 3

Serving Size	Protein	Calories	Calories from Protein	Percent of Calories from Protein
Spinach, frozen, chopped or leaf, cooked, boiled, drained, with salt
0.5 cup	3.81 g	30.40	15.24	50.1%
100g	4.01 g	32.00	16.04	50.1%
1 package (10 oz) yields	8.82 g	70.40	35.29	50.1%
Spinach, frozen, chopped or leaf, cooked, boiled, drained, without salt
0.5 cup	3.81 g	30.40	15.24	50.1%
100g	4.01 g	32.00	16.04	50.1%
1 package (10 oz) yields	8.82 g	70.40	35.29	50.1%
Spinach, frozen, chopped or leaf, unprepared
100g	3.94 g	31.00	15.76	50.8%
1 cup	6.15 g	48.36	24.59	50.8%
1 package (10 oz)	11.19 g	88.04	44.76	50.8%