Squash, summer, crookneck and straightneck, frozen, cooked, boiled, drained, with salt |
100g
|
1.28
g
|
25.00
|
5.12
|
20.5%
|
1 cup slices
|
2.46
g
|
48.00
|
9.83
|
20.5%
|
Squash, summer, crookneck and straightneck, frozen, cooked, boiled, drained, without salt |
100g
|
1.28
g
|
25.00
|
5.12
|
20.5%
|
1 cup slices
|
2.46
g
|
48.00
|
9.83
|
20.5%
|
Squash, summer, crookneck and straightneck, frozen, unprepared |
100g
|
0.83
g
|
20.00
|
3.32
|
16.6%
|
1 cup slices
|
1.08
g
|
26.00
|
4.32
|
16.6%
|
Squash, summer, zucchini, includes skin, frozen, cooked, boiled, drained, with salt |
100g
|
1.15
g
|
17.00
|
4.60
|
27.1%
|
1 cup
|
2.56
g
|
37.91
|
10.26
|
27.1%
|
Squash, summer, zucchini, includes skin, frozen, cooked, boiled, drained, without salt |
100g
|
1.15
g
|
17.00
|
4.60
|
27.1%
|
1 cup
|
2.56
g
|
37.91
|
10.26
|
27.1%
|
Squash, summer, zucchini, includes skin, frozen, unprepared |
100g
|
1.16
g
|
17.00
|
4.64
|
27.3%
|
1 package (10 oz)
|
3.29
g
|
48.28
|
13.18
|
27.3%
|
1 package (3 lb)
|
15.79
g
|
231.37
|
63.15
|
27.3%
|
Squash, winter, butternut, frozen, cooked, boiled, with salt |
100g
|
1.05
g
|
39.00
|
4.19
|
10.8%
|
1 cup, mashed
|
2.52
g
|
93.60
|
10.07
|
10.8%
|
Squash, winter, butternut, frozen, cooked, boiled, without salt |
100g
|
1.05
g
|
39.00
|
4.19
|
10.8%
|
1 cup, mashed
|
2.52
g
|
93.60
|
10.07
|
10.8%
|
Squash, winter, butternut, frozen, unprepared |
100g
|
1.66
g
|
57.00
|
6.65
|
11.7%
|
1 package (12 oz)
|
5.65
g
|
193.80
|
22.60
|
11.7%
|
1 package (4 lb)
|
30.14
g
|
1,033.98
|
120.56
|
11.7%
|