Number of displayed food(s) - 3

Serving Size	Protein	Calories	Calories from Protein	Percent of Calories from Protein
Swamp cabbage, (skunk cabbage), raw
1 shoot	0.34 g	2.47	1.35	54.7%
1 cup, chopped	1.46 g	10.64	5.82	54.7%
100g	2.60 g	19.00	10.40	54.7%
Swamp cabbage, cooked, boiled, drained, with salt
1 cup, chopped	2.04 g	19.60	8.15	41.6%
100g	2.08 g	20.00	8.32	41.6%
Swamp cabbage, cooked, boiled, drained, without salt
1 cup, chopped	2.04 g	19.60	8.15	41.6%
100g	2.08 g	20.00	8.32	41.6%