Turnip greens and turnips, frozen, cooked, boiled, drained, with salt |
100g
|
2.08
g
|
21.00
|
8.32
|
39.6%
|
1 cup
|
3.39
g
|
34.23
|
13.56
|
39.6%
|
Turnip greens and turnips, frozen, cooked, boiled, drained, without salt |
0.5 cup
|
1.79
g
|
18.06
|
7.16
|
39.6%
|
100g
|
2.08
g
|
21.00
|
8.32
|
39.6%
|
1 cup
|
3.39
g
|
34.23
|
13.56
|
39.6%
|
Turnip greens and turnips, frozen, unprepared |
100g
|
2.46
g
|
21.00
|
9.84
|
46.9%
|
1 package (10 oz)
|
6.99
g
|
59.64
|
27.95
|
46.9%
|
1 package (3 lb)
|
33.48
g
|
285.81
|
133.92
|
46.9%
|
Turnip greens, frozen, cooked, boiled, drained, with salt |
0.5 cup
|
2.75
g
|
23.78
|
10.99
|
46.2%
|
100g
|
3.35
g
|
29.00
|
13.40
|
46.2%
|
1 package (10 oz) yields
|
7.37
g
|
63.80
|
29.48
|
46.2%
|
Turnip greens, frozen, cooked, boiled, drained, without salt |
100g
|
3.35
g
|
29.00
|
13.40
|
46.2%
|
1 cup
|
5.49
g
|
47.56
|
21.98
|
46.2%
|
1 package (10 oz) yields
|
7.37
g
|
63.80
|
29.48
|
46.2%
|
Turnip greens, frozen, unprepared |
0.5 cup, chopped or diced
|
2.03
g
|
18.04
|
8.10
|
44.9%
|
100g
|
2.47
g
|
22.00
|
9.88
|
44.9%
|
1 package (10 oz)
|
7.01
g
|
62.48
|
28.06
|
44.9%
|
Turnips, frozen, cooked, boiled, drained, with salt |
100g
|
1.53
g
|
23.00
|
6.12
|
26.6%
|
1 cup
|
2.39
g
|
35.88
|
9.55
|
26.6%
|
Turnips, frozen, cooked, boiled, drained, without salt |
100g
|
1.53
g
|
23.00
|
6.12
|
26.6%
|
1 cup
|
2.39
g
|
35.88
|
9.55
|
26.6%
|
Turnips, frozen, unprepared |
0.333 package, mashed (10 oz)
|
0.98
g
|
15.04
|
3.91
|
26.0%
|
100g
|
1.04
g
|
16.00
|
4.16
|
26.0%
|
1 package, mashed (10 oz)
|
2.95
g
|
45.44
|
11.81
|
26.0%
|