Vegetables, mixed (corn, lima beans, peas, green beans, carrots) canned, no salt added |
100g
|
1.40
g
|
37.00
|
5.60
|
15.1%
|
1 cup
|
2.55
g
|
67.34
|
10.19
|
15.1%
|
Vegetables, mixed, canned, drained solids |
100g
|
2.59
g
|
49.00
|
10.36
|
21.1%
|
1 cup
|
4.22
g
|
79.87
|
16.89
|
21.1%
|
Vegetables, mixed, canned, solids and liquids |
100g
|
1.42
g
|
36.00
|
5.68
|
15.8%
|
1 cup
|
3.48
g
|
88.20
|
13.92
|
15.8%
|
Vegetables, mixed, frozen, cooked, boiled, drained, with salt |
0.5 cup
|
2.60
g
|
53.69
|
10.41
|
19.4%
|
100g
|
2.86
g
|
59.00
|
11.44
|
19.4%
|
1 package (10 oz) yields
|
7.86
g
|
162.25
|
31.46
|
19.4%
|
Vegetables, mixed, frozen, cooked, boiled, drained, without salt |
0.5 cup
|
2.60
g
|
59.15
|
10.41
|
17.6%
|
100g
|
2.86
g
|
65.00
|
11.44
|
17.6%
|
1 package (10 oz) yields
|
7.86
g
|
178.75
|
31.46
|
17.6%
|
Vegetables, mixed, frozen, unprepared |
100g
|
3.33
g
|
64.00
|
13.32
|
20.8%
|
1 package (10 oz)
|
9.46
g
|
181.76
|
37.83
|
20.8%
|
1 pack (2-1/2 lb)
|
37.76
g
|
725.76
|
151.05
|
20.8%
|