Number of displayed food(s) - 3

Serving Size	Protein	Calories	Calories from Protein	Percent of Calories from Protein
Yardlong bean, cooked, boiled, drained, with salt
1 pod	0.35 g	6.58	1.39	21.2%
100g	2.49 g	47.00	9.96	21.2%
1 cup slices	2.59 g	48.88	10.36	21.2%
Yardlong bean, cooked, boiled, drained, without salt
1 pod	0.35 g	6.58	1.39	21.2%
100g	2.49 g	47.00	9.96	21.2%
1 cup slices	2.59 g	48.88	10.36	21.2%
Yardlong bean, raw
1 pod	0.33 g	5.64	1.31	23.2%
1 cup slices	2.48 g	42.77	9.94	23.2%
100g	2.73 g	47.00	10.92	23.2%